Tag: managing PTSD
The Role Of Journaling In Managing PTSD: Powerful Healing Benefits
The Role Of Journaling In Managing PTSD — sounds straightforward enough, right? But what if I told you that putting pen to paper might...
How To Recognize And Manage Post-Traumatic Stress Disorder Effectively
So, how do you even start to recognise and manage post-traumatic stress disorder (PTSD) when it’s like this invisible weight hanging around? I mean,...